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Writing, Art, Creativity… and Postcards from Scotland

Writing, Art, Creativity… and Postcards from Scotland

Introducing a creative project to see what emerges from some experimentation.

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Peel Off the Labels to Give Yourself Space

Peel off labels that either limit you, or burden you with expecations and ‘should’s.

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Heroes, Ripple Effects and Community

Quote from Carol Pearson on heroes and ripple effects.

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Are You Tuning in to Positive Feedback?

Are You Tuning in to Positive Feedback?

The importance of tuning into positive feedback, and tips for ways to start adjusting your filters.

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10 Rounds with the Inner Critic, But Still Standing

10 Rounds with the Inner Critic, But Still Standing

How to get past some of the worst attacks of the inner critic. Reflections from personal experience.

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